Endel Zine

Sound and Science to Soothe the Mind

Examining the brain’s connection to deep sleep

Deep sleep is critical to the human brain and its ability to function correctly. Learn more about brain structure, sleep stages, and the utilization of sounds that mirror vital brain waves below!

Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. Learn more about circadian rhythms and sleep here.
Deep sleep is critical to the human brain and its ability to function correctly. Learn more about brain structure, sleep stages, and the utilization of sounds that mirror vital brain waves.
How is it, exactly, that sound affects us, and why? Find out the science behind how sound impacts your health, cognition, and behavior.