Productivity is always healthy!

Healthy productivity
is the most productive

When we work healthily, we feel better and get more done. We know this in our heart, now it’s backed by science. So, how do we create the perfect balance between wellbeing and reaching our goals?

Embrace not being
‘always on’.

Endel promotes the rest-activity cycle of the circadian rhythm. That means there’s time for work and time for rest or fun. Don’t overdo it and take time to cool down!

Planning is not for squares

Design your day, including blanks for spare time. It’ll help you balance your routines, and know when it’s the next time to switch off. Planned procrastination is better than mindless scrolling!

Treat habit as your
work-life jacket

Making a habit is uber-level planning because routines become hardwired, and your schedule becomes instinctive. Endel can help with habits: try regular timed Scenarios.

Make work

As our great collaborator, Alan Watts, once said: «This is the real secret of life — to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.»

Find your focus with Endel

Focus faster and maintain your concentration with sounds backed by science.

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