Bridge the gap, productivity and peace
You've unlocked a source of news and inspiration designed to extend the benefits of Endel.
Meet Endel Pacific™ — the technology behind all Endel products.
With our Series A funding, secured by well-being app enthusiast Kevin Rose and Silicon Valley venture capital firm True Ventures, we are excited to accelerate the development of Endel Pacific. We expect to share many new additions to the Endel product ecosystem in 2020!
Endel Schedule for a Day
Love your body
First of all, get yourself a good night's sleep. These suggestions will be of little help if you are sleep deprived. Already checked that box? Then take care of your daily exercise, any physical activity will do: even grocery shopping counts. A single morning stretch can boost your cognitive control all day.
Train your brain
Meditation — or attention training if you prefer — is a workout for your brain. Pick whichever practice you feel drawn to, from classic breathing exercises to dynamic meditation. Follow through for a few weeks to restore full cognitive control (and strengthen your attention muscles).
Get lost in the woods
Even without following Henry Thoreau's path, you can easily expand your attention and awareness by spending some time in nature. It's almost unbelievable, but studies claim that just looking at a landscape picture positively affects our psyche. This actually helps the brain recover, at long last explaining the mystery and appeal of default wallpapers.
Nobody can really manage it, period. Multitasking is a trick that our brain plays on us, with an emotional reward for every new task we add. But in practice, things take longer when we multitask. Decide for yourself, would you rather be a hormone junkie or regain free will (and always finish tasks)?
Gifts from friends
Productivity is so much more than just energy. It’s energy, cognition, and balance. Another great combination is Endel + Magic Mind, the world’s first productivity shot.
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