After premiering our first collaborative soundscape with Grimes last month, today we bring you a massive feature update for the iOS app. It’s all about you, with loads of new personalization features!
Personalized energy curve
The energy hints on the main screen are now created specifically for you! We've upgraded from a basic model of daily energy cycles to a personalized energy curve for every user — Endel will update yours every day.
Endel Schedule for a Day
Think about your morning before bed, for a better start the next day. Turn on the Create scenario, pour a glass of water and plan your day.
Set aside 15 minutes each day for movement. Try our Workout or Yoga scenarios and stretch, jump, dance — give your body some oxygen.
Finish your day happy. The Relax soundscape is what you need to decompress. Sum up your day while you listen, pour out your thoughts, inhale, exhale. You did good!
See yourself calming
Visualize stress or anxiety dissipating. If you're outside, relax and imagine the wind carrying it far away. If you’re stuck at home or work, imagine yourself outside. Visualization is a powerful tool.
Try Endel scenarios
Life is complex, we're here for more than just sleep. Use Endel for better sleep, but also to ease the strain of big work projects or stressful family encounters.
Change your focus
Switch tasks to interrupt a persistent negative flow. Even small changes can help restore your sense of balance and control.
Fight unrealistic fears
Sometimes we give our worries too much power. That means, it can often help to ask yourself: are they real or practical? Be fair with yourself, it’s a great way to prevent fear from taking over.
Use the floor
See how your body feels when you lie down and stretch out. Explore how your joints react. Identify stress points and weaknesses so you know what to work on and what to protect.
Endel stickers for Telegram
If you follow our Instagram or Twitter, you’ve seen some of these creatures before. Now they can always be close at hand to help give your emotions a face.
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