Living life in balance with natural cycles
You've unlocked a source of news and inspiration designed to extend the benefits of Endel.
Enjoy Endel on Your Playlist
20 headline-making albums of the Endel algorithm-as-artist are available again—on Apple Music, Spotify, Deezer, and more. Focus, relax, and sleep with Endel via streaming platforms, but don't miss out on our seamless, fully personalized in-app experience.
Alexa Skill Is Expanding to New Countries
The Endel skill is now available in all English-language Amazon stores! You can enable it from the US, Canada, UK, and Australia, in addition to India and Germany. The next step, planned for later in the year: add support for Spanish, French, and Japanese.
Play Endel on Alexa
Join our team
Come join Endel's journey towards more humane technology! We have 9 open positions for professionals of all types:
Business Development Manager
C++ Developer, Lead Android Developer, Android Developer, Swift Developer
Endel Schedule for a Day
Make a schedule
Keep your internal clock running smoothly with a consistent sleep schedule. Stick to it and sleep at least 8 hours. You can also schedule Endel sessions to help doze off and wake up.
Careful with naps
Be careful with how you nap. Though a power nap can be restful and restorative, sleeping too long or too late in the day can upset the rest of your sleep schedule.
Exercise before bed
A moderate workout 2 hours before bedtime reduces post-work anxiety, and burns excess energy so you can fall asleep fast.
Set aside criticism
Save self-criticism and nitpicking for tomorrow. When you lay down to sleep, make sure that your focus is on sleep and not yesterday’s worries.
Avoid late meals
Having dinner about 4 hours before you sleep is a great way to help sync up your intake with your body’s natural energy cycles.
A Blissful Day Is The Key To a Good Night
Let the soothing sounds of our Chores scenario set a pleasant mood while you get work done.